Workshops
Practical sessions that move people forward
I design and deliver workshops for organisations of all kinds - from whole staff teams to senior leadership groups and founder communities. They’re focused, purposeful sessions that are tailored to suit the group.
The sessions I run usually centre on the things that hold people back or slow them down: getting clear on goals, building the kind of mindset that sustains performance, and looking after their wellbeing in a way that’s realistic rather than aspirational.
Topics include goal-setting, mindset, resilience, and wellbeing. Each session is built around your brief.
I’ve worked with whole staff teams, founders and senior leaders, corporate teams, teachers, and co-working spaces.
I’m based in Manchester and work in-person and online. Sessions run from a lunchtime or breakfast slot through to two or three hours, and can be tailored for small groups or larger team events - the format is flexible to suit what works for your organisation.
Background & qualifications
I’m a qualified coach and a certified wellbeing coach, with over ten years of practice working with individuals and groups. Before moving into coaching, I spent 10 years in the private sector across events and public relations, which means I bring commercial experience into the room alongside the coaching expertise.
What clients say
“This was a genuinely great session. Really took a lot of strategies away.”
“The workshop gave me strategies to work on improving my resilience.”
A great workshop with actionable tools that I could practise in the session and then take away and apply in day-to-day circumstances.”
“I learned how to regulate my emotions and created an action plan to boost my resilience.”
Ready to find out more?
The best way to find out whether a workshop could work for your team or community is a quick chat. Drop me an email, or book a free 30 minute call and we can take it from there.